Immune Support, Nervous System Support, Community, Kinship
Sunday, September 15th, 2024 ~ 4:00-6:00pm ~ Anam Cara House (South Minneapolis)
There are many reasons here and now to feel stress, anxiety and sometimes despair. The body strives for a precious balance, and all the stressors - interpersonal / financial / ecological / political - threaten that balance. The good news is that we still live in a thriving green world, and the plant world shares their medicine with us generously!
This class will be one-part practical plant knowledge / one part-meditation on some of the small ways we can practice turning to herbal medicine for balance. Everyone is welcome to come as they are, and we will all be invited to reflect on what help we might need in the coming months, and where we might ask for it. There will be a discussion of herbs that are useful specifically for immune system and nervous system support, and we’ll cover some other, easy-to-integrate self- and community-care strategies, too.
The ask for this class is $20-60 sliding scale. Please pay at the time of registration. Reach out if you would like to attend but need a different payment arrangement or if you have any questions.
Sign up here!
Comments