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Tuesday, March 5th, 2024 * 6:30-8:00pm * Anam Cara, 3612 Bloomington Ave S, MPLS


Herb-curious, and with kids in your care? This class will cover a handful of gentle, beginner herbs that are gentle and easy to start using with young people. You'll be given some tricks for using herbs to care for even the pickiest or most temperamental kids, and we'll also talk about the many reasons why caring for kids with herbal medicine just makes sense.


The ask for this class is $15-45 sliding scale.

Please reach out if you need a different arrangement!


Register here!



Monday, November 20th, 2023 * 6:30-8:00pm * Anam Cara, 3612 Bloomington Ave S, MPLS

Winter cold and flu (and Covid!) season is upon us! Be prepared for taking care of yourself and your loved ones through the dark and cold months.


In this class we will cover herbal remedies for an array of symptoms, including cough, fever, sore throat, congestion, and fatigue. We will also spend a fair bit of time talking prevention and general wellness support for the stress of Winter. Discussion will include both medicinal herbs that may be new to you and kitchen herbs you probably already have on hand. There will be a lot of opportunity for collaborative learning - we all have at least a few tricks up our sleeves!


Come ready for a warm and cozy night of sharing what works for you and sampling some remedies I’ve prepared. Everyone will be sent home with a new remedy of their choosing and will have a chance to purchase more if they like.


The ask for this class is $15-45 sliding scale.

Please reach out if you need a different arrangement!


Register here!



Saturday, November 4th, 10:00-11:30am, Anam Cara House, South Minneapolis

Thwart the winter illnesses that threaten to lay us low this season with your own hand-crafted Fire Cider!


Fire Cider is a hot and spicy cold-season remedy made popular by elder herbalist Rosemary Gladstar. Come infuse apple cider vinegar with your own mix of warming, anti-microbial herbs. We'll talk about benefits of different ingredients, along with culinary and medicinal uses for your cider. A great introduction to kitchen herbalism!


The cost is $25-55 sliding scale per person, and includes a pint of fire cider to bring home and decant. Folks are welcome to make additional jars for a supply fee of $15/pint. Interested kids can join their adults and make their own for $20/kid.

Sign up Here!




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